ABOUT
One-to-One Rebalancing Sessions
Relax, Rebalance & Rejuvenate
Eliminate pain in the body - Improve sleep - Boost Immunity
Increase mental focus - Unblock stuck energy
Your life experiences, thoughts and emotions have a profound impact on your physical, emotional and mental health.
Negative patterns and attitudes weaken the nervous and immune systems, create energy blocks and lead to sickness and disease in the mind-body system.
One-to-one rebalancing sessions can improve your overall well-being and treat a wide range of health issues including:
Stress & Anxiety, Depression, Infertility, Inflammation, Poor Circulation, High Blood Pressure, and much more.
Techniques
I use a range of sound techniques to take you into a deep state of relaxation, so that your body, mind and emotions can be restored to their healthiest state. The techniques I use include:
Voice Projection
Involves me creating particular sounds with my voice and directing them with intention and clarity into specific areas of your body. This technique stimulates cells and energy pathways, promoting relaxation, reducing stress, improving circulation, and supporting overall well-being. Brilliant for pain relief!
Metal Singing Bowls on the Body
Involves placing metal singing bowls directly on or near your body. When struck or played, the bowls produce rich and harmonious tones that resonate deeply within the body. The vibrations from the bowls penetrate the cells, tissues, and energy centres, promoting a state of relaxation and balance. This technique helps to release tension, reduce stress, and restore the natural flow of energy.
Drumming
We all have a strong connection to the drum because the beats remind us of the first thing we heard in life - our mother’s heartbeat.
The technique involves rhythmically playing a drum near or over the body. The vibrations and rhythmic patterns of the drum penetrate deeply, stimulating the cells and energy pathways. During the session, clients often experience a profound sense of relaxation, heightened body awareness, and an invitation into inner journeys of self-exploration.
Gongs
The resonant and expansive tones produced by gongs have a deep impact on the mind, body, and spirit. During a session, clients may experience a sense of being enveloped in waves of sound, entering a meditative state, and accessing profound states of consciousness. The vibrations from the gongs permeate the entire being, promoting deep relaxation, releasing energetic blockages, and facilitating a sense of inner peace and harmony.
Client Testimonial
The Booking & Treatment Process
One-to-one rebalancing sessions are available by appointment at Zoe Massage & Holistic Therapies in Kalyves, Apokoronas.
Each sessions lasts 60 minutes.
Single Session: €65
Single sessions are great if you simply want to relax and rebalance with a one-off sound session. They can also be highly effective in addressing specific health issues, particularly pain relief.
3-Session Package: €175
I recommend that clients opt for a series of sessions as it allows us to go deeper and target specific health issues. The advantages of multiple sessions include the body's adaptation to the therapy over time, the ability to build upon progress made, the exploration and processing of emotions, and a more tailored approach.
I offer a package of 3 sessions which includes a free 30-min consultation, which we can do either in person or online.
This consultation is for us to:
Discuss the information provided on the health questionnaire you’ll complete prior to our first session
Explain the sound therapy process in more detail
Answer any questions you may have
Assess and advise you on the most appropriate course of treatment
How To Book
Get in touch by phone or email
We will talk briefly over the phone to discuss your needs
We will book you in either for an initial consultation or directly for your session
Prior to our first meeting or session, I will send you a questionnaire to complete which asks for information about your current state of health, including any specific issues you may be encountering, either physically, emotionally or mentally.